Free download
A Gentle Map of Your Energy
All seven centres on one page — location, element, colour, what each one relates to, and a single place to begin. Made to be printed and kept somewhere you will actually see it.
- Crown to root, in the order you meet them in the body
- Sanskrit name and the phrase each centre answers to
- A gentle reflection prompt for each centre
- Prints cleanly on A4 or A3
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